Stop playing after 2 losses in a row and do something else. Listen to music, youtube, go somewhere, jack off, or all of the above. Just distance yourself a bit from the game for a little.
i dont know how do you not tilt when you play duo supports and gank and win all lanes but your mid somehow manages to acheive 300 gpm
whenever u feel bad u gotta stop playing even if u got limited time to play it's better to play 2 quality games than 3 bullshit games. to completely get the feeling out taking a nap is the best. a 15 min nap will do
also, https://www.dotabuff.com/topics/2017-04-12-to-every-my-team-is-holding-me-down
For me : If I got tilted I will try to keep claim while let my desire of destroy enemies Ancient become stronger.I will become more fcous because I KNOW if I can't get over the lose I will have higher change to lose again,so I changed my NMA to become more cruel,no mercy for enmies,keep thinking a better and more efficiency way in how to win,this why I rarely analysis and watch replay,but still able to improve by just playing
maybe i should lay off about gaining mmr and just focus on fun and improving, yea i dont really get good mid players im not saying what im getting are bad but.. just average mid player, but then the opponent's mid is always better
Pause the game. Take a deep breath, breathe in through ur nose, breathe out through ur mouth.
^That's bad breathing way you cunk.
http://www.yogajournal.com/poses/types/pranayama/ayurveda-101-the-best-pranayama-for-your-dosha/
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im not blaming it on them, not blaming the match finding system too, its just that i really get tilted after losing ,then find another while im still emotionally stuck to the last game, resulting to a loss then another then another, so... how to calm the fck down and get back to my positive mental attitude.. which kinda makes me play better and not smash the keyboard all the time